Monday, April 25, 2011
It was a big fun technicolour mess in class today, we got a crash course in kinesio taping. The stuff is amazing: Stretchy, colourful tape with a heat activated adhesive that can be used to relax or facilitate muscles, support sore joints, increase lymph drainage, reduce inflammation, reduce carpal tunnel symptoms and decrease pain. It can even help correct posture, which is what I'm super excited about at the moment. I have the most horrendous rounded back. Maybe this can help me finally fix that? Here's some pictures of the madness.